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Hello and Happy Friday FS!
Down a tad! 💃 We’ve been so busy lately…lots of errands and maintenance things. But, I like to be busy. I’ve decided not to change my goal back to my original number and keep it where it’s at. Don’t know if I can get that low but will shoot for it. I honestly don’t see it happening before Spring but I could be surprised. So, I’m just going to keep doing what I’ve been doing.
Have a fabulous, sunshiny day FS! 💃🌞
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146.4 lb
Lost so far: 45.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2021:
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322 kcal
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Fat: 5.88g | Prot: 12.98g | Carb: 56.59g.
Breakfast: Cinnamon, Quaker Old Fashioned Oats, Coffee (Brewed From Grounds). Lunch: grape nuts 2 tbsp (for yogurt), Chobani Vanilla Oat Yogurt. more...
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losing 0.9 lb a week
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