q4run's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
246.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
730 kcal Fat: 37.00g | Prot: 30.00g | Carb: 63.00g.   Breakfast: Bacon, Egg White & Cheese Wake-Up Wrap. Dinner: Chicken Pot Pie. more...
losing 2.0 lb a week

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