slacker36's Journal, 11 November 2021

Official weigh-in day has treated me well.

I did my first 24 hour fast yesterday so that probably helped but I broke it with tons of broccoli, some asparagus and a nice piece of chicken.

I guess it also helps that the bodily functions are 100% lol.

Onwards and upwards.

It's a long way to go and I get so angry when I think back to 2014 and I was at the end of that journey only to let it all slip again.

After many false starts in between, that's not going to happen again.
279.1 lb Lost so far: 20.7 lb.    Still to go: 60.8 lb.    Diet followed 100%.
losing 6.2 lb a week

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