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New scale, again. Hoping to be sticking with this one for a while though. I have this weird mistrust of the scale. What does the scale gain by lying to me?
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160.4 lb
Lost so far: 13.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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1133 kcal
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Fat: 31.31g | Prot: 79.88g | Carb: 147.92g.
Breakfast: apple sauce, vega. Lunch: yaourt nature, boisson de soja, muesli . Dinner: clif bar, hoisin sauce, lemon juice, onion, spinach, mushrooms, tofu, bell pepper. more...
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1925 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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