Jenna_5403's Journal, 23 March 2011

Jenna_5403's Profile < Previous Entry |Next Entry >

Yay, in the 170's again, just barely...but I am :)

179.4 lb Lost so far: 4.6 lb. Still to go: 29.4 lb. Diet followed poorly.

Diet Calendar Entries for 23 March 2011:

544 kcal

Fat: 12.34g | Prot: 20.22g | Carb: 89.61g. Breakfast: coffee, oatmeal. Lunch: blueberry tea biscuit. Dinner: turkey sandwhich, cucumber, steak. Snacks/Other: granola bar, sugar, coffee. more...

2102 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

Support

Comments

Way to go!!!

23 Mar 11 by member: kiousisd

thanks :)

23 Mar 11 by member: Jenna_5403


	Submit a Comment You must sign in* to submit a comment*

Jenna_5403's weight history

view complete history

Jenna_5403's Journal, 23 March 2011

Submit a Comment

Other Related Links

Members

Jenna_5403's weight history