Weigh In record (no journal entry) for 23 March 2011
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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839 kcal
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Fat: 34.03g | Prot: 45.39g | Carb: 85.83g.
Breakfast: Baileys coffee creamer, coffee. Lunch: grilled cheese sandwich, chicken noodle soup campbels. Dinner: butter, baked potato, fish. more...
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steady weight
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 Comments
Have a terrific and healthy week...
23 Mar 11 by member: thecoach
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