Weigh In record (no journal entry) for 16 April 2014
|
283.2 lb
Lost so far: 27.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2014:
|
1170 kcal
|
Fat: 83.00g | Prot: 70.00g | Carb: 34.00g.
Breakfast: Atkins Day Break Tex-Mex Scramble, Pure Via Stevia, Acai Dragonfruit Melon Green Tea. Dinner: Atkins Swedish Meatballs. Snacks/Other: Peter Pan Creamy Peanut Butter, Advantage Chocolate Peanut Butter Bar. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BringItFeminist's weight history
|