Weigh In record (no journal entry) for 22 March 2011
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193.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2011:
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1158 kcal
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Fat: 40.37g | Prot: 82.59g | Carb: 117.35g.
Breakfast: apple, Oranges. Lunch: Light Italian Dressing, chicken breast, Spinach. Dinner: Baked Cheetos (1.5 oz), Boiled Egg, Chicken Breast Fajitas, Spinach, flour tortillas. Snacks/Other: Mini Ice Cream Bars. more...
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2647 kcal
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Activities & Exercise:
Desk Work - 10 hours and 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 7 hours and 40 minutes. more...
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gaining 1.1 lb a week
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