e_pod's Journal, 21 March 2011

165.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1774 kcal

Fat: 87.72g | Prot: 64.04g | Carb: 233.35g.   Lunch: Chocolate Chip Cookies (with Butter), Thai Chopped Chicken Salad. Dinner: Fruit-Filled Pastry, Seasoned Pulled Pork. Snacks/Other: Cream (Half & Half), Marshmallows, Caramel Filled Milk Chocolates. more...

2027 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...