Girlychic_43's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
190.0 lb Lost so far: 50.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2014:
803 kcal Fat: 52.75g | Prot: 38.50g | Carb: 50.50g.   Breakfast: Kroger Hardwood Smoked Lower Sodium Bacon. Lunch: Kroger California Roll. Dinner: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Tam-x-ico's Wrap-itz Lo-Carb Wheat, Kroger Chunky Green Pepper and Mushroom Pasta Sauce. Snacks/Other: Frito Lay munchies honey roasted peanuts, Planters NUT-rition Heart Healthy Mix (Package). more...
2311 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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