jbjibby's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
321.0 lb Lost so far: 17.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
1182 kcal Fat: 58.14g | Prot: 53.79g | Carb: 124.20g.   Breakfast: Bananas, McDonald's Steak & Egg Burrito. Lunch: Panera Bread Low-Fat Chicken Noodle Soup, Panera Bread Thai Chopped Chicken Salad (Half). Snacks/Other: Frito-Lay Funyuns Flamin' Hot Onion Flavored Rings, Frito-Lay Munchies Flamin' Hot Peanuts, Pop Secret Movie Theater Butter Popcorn. more...
on diet Atkins   steady weight



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