Weigh In record (no journal entry) for 18 June 2014
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342.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2014:
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896 kcal
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Fat: 49.83g | Prot: 60.64g | Carb: 102.96g.
Breakfast: Campbell's Country Style Sausage Gravy, Great Value Country Style Gravy Mix, Waffle House Hashbrowns, Bacon, Whole Wheat Bread, Egg White, Egg. Lunch: Firehouse Subs Turkey Sub (Medium), Firehouse Subs Pickle Spear. more...
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gaining 2.3 lb a week
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