Weigh In record (no journal entry) for 21 March 2011
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244.9 lb
Lost so far: 8.6 lb.
Still to go: 114.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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905 kcal
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Fat: 23.41g | Prot: 44.30g | Carb: 124.19g.
Breakfast: Unsweet Iced Tea, Fruit & Maple Oatmeal. Lunch: Unsweetened Iced Tea, Tomatoes, Lettuce, Hamburger or Hotdog Rolls, Sugar Cookies. Snacks/Other: GREAT VALUE CALIFORNIA RAISINS. more...
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gaining 2.1 lb a week
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