Weigh In record (no journal entry) for 27 October 2021
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141.3 lb
Lost so far: 15.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2021:
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1200 kcal
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Fat: 51.00g | Prot: 47.00g | Carb: 141.00g.
Lunch: Larabar Peanut Butter Chocolate Chip, Chobani Flip S'more S'mores. Dinner: Domino's Pizza Cheesy Bread, Domino's Pizza 14" Hand Tossed Cheese Pizza. more...
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losing 1.4 lb a week
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Comments
You are so consistent! What do you do?
27 Oct 21 by member: sarah_justdoit
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