Keddie's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
260.8 lb Lost so far: 35.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
2760 kcal Fat: 134.32g | Prot: 172.70g | Carb: 226.00g.   Breakfast: Pineapple , Fat Free Cottage Cheese. Dinner: blue cheese dressing, blue cheese dressing, french fries, Bacon Cheese Burger. Snacks/Other: Fiber One Chewy Bars. more...
4273 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Housework - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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