jmluongo's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
340.0 lb Lost so far: 0 lb.    Still to go: 165.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2011:
1472 kcal Fat: 23.69g | Prot: 51.57g | Carb: 252.31g.   Breakfast: Egg, Sierra Mist Natural (Can). Lunch: Chewy Chocolate Crisp Meal Bar. Dinner: Medium Grade Rice, Tilapia (Fish). Snacks/Other: Whipped Cream (Pressurized Container), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmluongo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.