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212.8
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212.7 lb
Lost so far: 47.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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1936 kcal
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Fat: 92.65g | Prot: 101.47g | Carb: 186.80g.
Breakfast: Peanut Butter, Butter (Salted) , Bread, My Whole Wheat, Taylor Farms Dill Pickle Chopped Salad Kit, Salisbury Steak. Lunch: Coffee, Salt , Tomatoes, Bananas . Dinner: Cucumber Pickles (Bread and Butter Pickles) , Reser's Creamy Mashed Potatoes, Gravy for Salisbury Steak, Salisbury Steak. Snacks/Other: Chapman's Vanilla Ice Cream, Apple Cobbler. more...
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gaining 2.1 lb a week
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 Comments
YAY!!! Woooo! Ceeeeeleeeebraaate! :D
23 Oct 21 by member: Doncocor
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24 Oct 21 by member: hmbrown
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