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I might have had a little too much ice cream last night, but I made sure to track it. I even squeezed in an exercise DVD while Jesse fed Joey breakfast yesterday. It will not be repeated; the instructor was really annoying. Thank god for netflix instant and all the options I have. I'm getting ready to plan my meals for the day and head out for my run. I hope I can keep up the good work today!
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164.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2009:
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1765 kcal
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Fat: 57.87g | Prot: 97.04g | Carb: 224.27g.
Breakfast: Butter, English Muffin British Whole Wheat, american cheese, turkey pepperoni, egg whites, blueberries, skim milk, Joe's O's Cereal. Lunch: Large whole wheat pita, trader joe's popcorn, boar's head cracked peppercorn turkey. Dinner: parmigiano reggiano, trader joe's sausage, orecchiette rigate, grapeseed oil, broccoli rabe. Snacks/Other: Reduced Fat Cheese Puffs, Smooth and Dreamy Vanilla Chocolate Strawberry. more...
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1993 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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