Under 200 for the first time in many years! Awesome! #tigersblood #winning...whatever all that means. Party at my place, everybody invited.
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198.4 lb
Lost so far: 27.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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534 kcal
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Fat: 18.90g | Prot: 51.55g | Carb: 40.17g.
Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Celery, Red Onions, Broccoli. more...
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losing 22.4 lb a week
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