jacob1642's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Sun 1st: 1121 * 45%
fat: 62.76g
|
protein: 117.22g
|
carbs: 12.00g
- -
April 2011
Sat 30th: 200 * 8%
fat: 8.27g
|
protein: 19.30g
|
carbs: 10.00g
- -
Fri 29th: 1323 * 53%
fat: 91.81g
|
protein: 91.07g
|
carbs: 42.65g
- -
Thu 28th: 997 * 40%
fat: 75.43g
|
protein: 62.31g
|
carbs: 12.64g
- -
Wed 27th: 1643 * 66%
fat: 90.46g
|
protein: 176.93g
|
carbs: 21.69g
- -
Tue 26th: 845 * 34%
fat: 52.54g
|
protein: 80.06g
|
carbs: 12.36g
- -
Mon 25th: 559 * 22%
fat: 45.31g
|
protein: 33.45g
|
carbs: 5.62g
- -
Sun 24th: 1101 * 44%
fat: 78.77g
|
protein: 67.04g
|
carbs: 27.12g
- -
Sat 23rd: 2094 * 84%
fat: 90.12g
|
protein: 118.45g
|
carbs: 197.12g
- -
Fri 22nd: 390 * 16%
fat: 0.23g
|
protein: 7.12g
|
carbs: 91.26g
- -
Thu 21st: 1150 * 46%
fat: 32.02g
|
protein: 34.75g
|
carbs: 146.60g
- -
Wed 20th: 1530 * 61%
fat: 98.79g
|
protein: 128.62g
|
carbs: 42.14g
- -
Tue 19th: 1496 * 60%
fat: 116.81g
|
protein: 87.85g
|
carbs: 37.49g
- -
Mon 18th: 328 * 13%
fat: 27.81g
|
protein: 13.26g
|
carbs: 12.05g
- -
Sun 17th: 1079 * 43%
fat: 36.49g
|
protein: 152.03g
|
carbs: 29.44g
- -
Sat 16th: 593 * 24%
fat: 15.00g
|
protein: 85.95g
|
carbs: 26.29g
- -
Fri 15th: 1000 * 40%
fat: 52.25g
|
protein: 120.18g
|
carbs: 3.50g
- -
Thu 14th: 214 * 9%
fat: 2.34g
|
protein: 13.87g
|
carbs: 44.81g
- -
Wed 13th: 624 * 25%
fat: 32.16g
|
protein: 55.72g
|
carbs: 27.22g
- -
Tue 12th: 814 * 33%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.