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Woo. Down again. I want tomorrow to also be down. Yay.
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158.7 lb
Lost so far: 3.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2011:
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1835 kcal
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Fat: 43.89g | Prot: 75.23g | Carb: 232.36g.
Breakfast: low fat milk, coffee , better oats instant blueberry. Lunch: Tomatoes, Lettuce, Yellow Mustard, Provolone Cheese, Sliced and Glazed Turkey Breast, 100% Whole Wheat Bread, Pineapple. Dinner: Yellow Mustard, Tomatoes, Lettuce, Provolone Cheese, Flour Tortilla, Chipotle Black Bean Burger, Full of Fruit Organic Fruit Bars - Coconut, Baked Potato Crisps Cheddar & Sour Cream. Snacks/Other: tequila jose cuervo, twizzlers, Chewy Bars - Oats & Chocolate, Nonfat Cappuccino. more...
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2661 kcal
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Activities & Exercise:
Dance (slow step) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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