tarosenblut's Journal, 20 March 2011

Weird... too aggressive for 1 day.
But I'll take it!
Hopefully it'll stay down and continue going down and not bounce back up like it sometimes does.

Yay for a healthy day.

156.7 lb Lost so far: 5.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

---

1639 kcal

Fat: 56.10g | Prot: 49.36g | Carb: 246.54g.   Breakfast: wawa milk, coffee , strawberries instant oatmeal better oats. Lunch: Granola, Vanilla Yogurt (Lowfat), Black Olives, Tomatoes, Avocados, Scrambled Egg, Pineapple. Dinner: Apple Butter, Lightly Salted Rice Cakes, Lettuce, Poppyseed Dressing, Penne Pasta, Marinara Sauce. Snacks/Other: Honeydew Melons, Apples, Special K Cereal Bars - Strawberry. more...

2105 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...