Misshelle's Journal, 19 March 2011

Working my way back down again.
162.6 lb Lost so far: 11.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2011:
715 kcal Fat: 23.89g | Prot: 37.35g | Carb: 88.24g.   Breakfast: Whole Wheat Bread, Cumin & Chili Chickpeas. Lunch: Sweet Potato Fries, Veggie Burgers. more...
losing 0.4 lb a week

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