SheHasMySpleen's Journal, 02 June 2009

251.0 lb Lost so far: 9.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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3172 kcal

Fat: 166.93g | Prot: 132.54g | Carb: 315.77g.   Breakfast: original egg beaters, Instant Oatmeal Weight Control - Maple and Brown Sugar, Fat Free Milk Lucerne. Lunch: Honey Roasted and Smoked Breast of Turkey (from Costco), iceberg lettuce, mayo with olive oil, Deli Style Sliced Swiss Cheese, Horseradish Dijon Mustard, Double Fiber Bread Orowheat. Dinner: parmesan fries red robin, A.1. Peppercorn Burger. Snacks/Other: banana, Gala Apple (Medium), Smokehouse Almonds Blue Diamond, kashi go lean crunchy - chocolate caramel. more...

3283 kcal

Activities & Exercise: Exercise machine (fast) - 23 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours and 30 minutes. more...