Weigh In record (no journal entry) for 06 April 2014
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154.8 lb
Lost so far: 10.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1907 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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jwb474's weight history
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