Weigh In record (no journal entry) for 17 March 2011
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136.0 lb
Lost so far: 25.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 March 2011:
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1747 kcal
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Fat: 80.58g | Prot: 109.39g | Carb: 127.38g.
Breakfast: brummel & brown, hazelnut creamer, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. Lunch: red delicious apple. Dinner: cottage cheese shamrock, grilled chicken tacos. Snacks/Other: bud light. more...
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1810 kcal
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Activities & Exercise:
Desk Work - 8 hours, Conditioning exercise (health club) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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