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I am literally jumping up and down! My pre pregnancy jeans are on…and zipped!!!
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177.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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1154 kcal
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Fat: 36.11g | Prot: 72.82g | Carb: 140.40g.
Breakfast: 0% Plain Greek Yogurt (8 oz), Safeway Frozen Fruit Medley, Pumpkin Pie Spice Coffee Creamer, Back to Nature Classic Granola, Jam Preserves. Lunch: Poke Bowl. more...
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losing 1.8 lb a week
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