Weigh In record (no journal entry) for 05 April 2014
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161.0 lb
Lost so far: 2.4 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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655 kcal
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Fat: 55.59g | Prot: 30.07g | Carb: 8.69g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee. Lunch: Calavo Avocado, Crystal Farms Wisconsin Sharp Cheddar Cheese Slices, Breakstone's Greek Style Sour Cream & Nonfat Yogurt, Jones Dairy Farm Pork Sausage Patty. more...
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losing 1.4 lb a week
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