| September 2020 |
| Thu 3rd: |
727 *
|
52%
|
fat: 55.55g |
| |
protein: 41.28g |
| |
carbs: 31.09g |
|
-
|
-
|
| August 2019 |
| Mon 12th: |
1069 *
|
71%
|
fat: 80.10g |
| |
protein: 66.93g |
| |
carbs: 31.74g |
|
-
|
-
|
| November 2017 |
| Sat 18th: |
102 *
|
7%
|
fat: 7.55g |
| |
protein: 7.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| December 2016 |
| Sun 4th: |
445 *
|
30%
|
fat: 9.74g |
| |
protein: 58.86g |
| |
carbs: 31.60g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
660 *
|
44%
|
fat: 32.50g |
| |
protein: 53.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| March 2016 |
| Sun 27th: |
-
|
-
|
|
1932*
|
-
|
| January 2016 |
| Thu 7th: |
646 *
|
43%
|
fat: 37.95g |
| |
protein: 62.70g |
| |
carbs: 5.40g |
|
-
|
-
|
| October 2015 |
| Fri 2nd: |
1148
|
77%
|
fat: 101.23g |
| |
protein: 51.68g |
| |
carbs: 14.04g |
|
-
|
-
|
| March 2015 |
| Sat 14th: |
556 *
|
37%
|
fat: 32.35g |
| |
protein: 45.93g |
| |
carbs: 23.90g |
|
-
|
-
|
| Fri 13th: |
1341 *
|
89%
|
fat: 85.63g |
| |
protein: 120.00g |
| |
carbs: 14.09g |
|
2189*
|
 848
|
| Thu 12th: |
634 *
|
42%
|
fat: 38.00g |
| |
protein: 56.60g |
| |
carbs: 17.71g |
|
-
|
-
|
| January 2015 |
| Sat 3rd: |
488 *
|
33%
|
fat: 27.83g |
| |
protein: 44.68g |
| |
carbs: 16.92g |
|
-
|
-
|
| Fri 2nd: |
946 *
|
63%
|
fat: 65.82g |
| |
protein: 64.89g |
| |
carbs: 23.53g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
1214 *
|
81%
|
fat: 91.96g |
| |
protein: 74.97g |
| |
carbs: 16.72g |
|
-
|
-
|
| October 2014 |
| Thu 9th: |
985 *
|
66%
|
fat: 77.24g |
| |
protein: 46.50g |
| |
carbs: 20.94g |
|
-
|
-
|
| Wed 8th: |
980 *
|
65%
|
fat: 68.24g |
| |
protein: 79.37g |
| |
carbs: 8.16g |
|
-
|
-
|
| Tue 7th: |
709 *
|
47%
|
fat: 51.87g |
| |
protein: 50.19g |
| |
carbs: 6.99g |
|
-
|
-
|
| Mon 6th: |
1488
|
99%
|
fat: 64.82g |
| |
protein: 136.29g |
| |
carbs: 63.59g |
|
-
|
-
|
| Sun 5th: |
1192 *
|
79%
|
fat: 79.64g |
| |
protein: 76.24g |
| |
carbs: 28.01g |
|
-
|
-
|
| Sat 4th: |
1656
|
110%
|
fat: 130.82g |
| |
protein: 87.86g |
| |
carbs: 14.74g |
|
-
|
-
|
| Fri 3rd: |
949 *
|
63%
|
fat: 60.48g |
| |
protein: 73.77g |
| |
carbs: 17.85g |
|
-
|
-
|
