altamash123's Journal, 11 October 2021

Finally, trying to get back on track :)

I feel more settled now, it's been annoying doing my dishes and clothes washing since I wasn't used to that before but I'm trying to get used to it.

I try to have a decent sized breakfast in the morning and then have a small lunch or dinner.
I have Apple juice, Pineapple juice and bananas now so no excuse anymore to not have atleast 1 of my 5 a day :)

I've caused the fire alarm to go off 3 or 4 times in the 3 weeks I've been here so that should tell you about how experienced I am at cooking hahahaha

But I'm learning slowly, it's been annoying balancing everything but I just try to remember that I feel pretty good when all my chores are done so I've been using that to motivate me to get things done :)
157.6 lb Lost so far: 32.0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2021:
1547 kcal Fat: 59.79g | Prot: 107.73g | Carb: 136.15g.   Breakfast: Mayonnaise , Morrisons Fillet Steak, Linda McCartney Vegetarian Sausages, Lidl Sandwich Baguette. Lunch: Linda McCartney Vegetarian Sausages, Pepperoni, Cheddar Cheese, Kingsmill Brown Bread. more...
losing 1.0 lb a week

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