elizabethknappert's Journal, 11 October 2021

Surprised but not surprised, we all worked so hard yesterday, I must have run up and down those stairs a hundred times with boxes of books. We managed to clear the whole house though it took all day, 5 of us all working really hard. Today a bit of a rest and perhaps now the panic is over I can take a bit more care about what I eat. Maybe even sneak in a yoga class later.
Here's a picture of the hospital, my aunt didn't want to be photographed, I don't blame her. scans today, then we will know if her cancer is operable.
144.4 lb Lost so far: 3.3 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2021:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
losing 3.1 lb a week

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Wishing you all the luck in the world 🤞🏻 
11 Oct 21 by member: Jamie_D

     
 

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