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Hello and Happy Sunday FS!
No change in the weight… 🤷🏼♀️
My granddaughter is visiting this morning! 💞 This afternoon we are going out for an early dinner to celebrate my SIL’s 65th birthday. 🥳.
Have a fabulous, sunshiny day FS! 💃🌞
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146.9 lb
Lost so far: 45.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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962 kcal
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Fat: 31.94g | Prot: 39.67g | Carb: 62.82g.
Breakfast: grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds). Lunch: Nature's Touch Organic Wild Blueberries, Post Grape-Nuts Cereal, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Marketside Chicken Caesar Salad. Snacks/Other: Manhattan, Meijer Brazil Nuts, Michelob Ultra Pure Gold. more...
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steady weight
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 Comments
Yeah!! Birthday celebrations are always fun, Plus, having your granddaughter with you is the best!👍💕 Enjoy your day Javadali!🌼🌸🌺
10 Oct 21 by member: Shrewdness
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enjoy your day sounds wonderful
10 Oct 21 by member: ridemariel
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Thank you Shrew! The day was awesome! Morning with my granddaughter and birthday celebration this afternoon! Blessed!
10 Oct 21 by member: Javadali
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Thank you Marie! It was awesome!! And, a joy to get together with Family. ❤️
10 Oct 21 by member: Javadali
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