gina3462's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
221.6 lb Lost so far: 0 lb.    Still to go: 86.6 lb.    Diet followed N/A.

Diet Calendar Entries for 16 March 2011:
1243 kcal Fat: 75.02g | Prot: 77.25g | Carb: 82.34g.   Breakfast: 2% milk, skippy peanut butter, franz 100% whole wheat light bread, Sensible sweets no sugar added hot chocolate, coffeemate creamer, coffee. Dinner: baby spinach, cucumber, tomato, romaine leaves, heinz reduced sugar ketchup, homemade meatloaf, celery, homemade creamy italian dressing. Snacks/Other: diet rite soda, atkins vanilla shake, almonds, fiber one strawberry yogurt. more...
2731 kcal Activities & Exercise: Wii Biggest Loser Challenge - 25 minutes, Circuit Training - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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