Weigh In record (no journal entry) for 09 October 2021
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146.4 lb
Lost so far: 7.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2021:
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2 kcal
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Fat: 0.04g | Prot: 0.21g | Carb: 0.07g.
Breakfast: Coffee. more...
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losing 0.7 lb a week
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happyher's weight history
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