Javadali's Journal, 09 October 2021

Hello and Happy Saturday FS!

No downward trend on the scale but that’s ok!

I may go shopping in my closet today. I need to find a smaller size as hubby says my current clothes aren’t working … I may or may not find anything smaller than what I have already found. Could I have possibly donated the smaller sizes after years of not losing? Possibly … or they could be dry rot if I find them. 🤣 If none are discovered, I may head out looking for some shorts. I can make the T-shirts work as it’s the bottoms that are falling down … and I don’t dare put my phone in my back pocket! 🤣🤣

Have a fabulous, sunshiny day FS! 💃🌞
146.9 lb Lost so far: 45.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2021:
796 kcal Fat: 28.69g | Prot: 35.64g | Carb: 66.50g.   Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Lunch: Reddi-wip Chocolate Whipped Topping, Nature's Touch Organic Wild Blueberries, Breakstone's 4% Milkfat Min. Large Curd Cottage Cheese. Dinner: Pop Secret Movie Theater Butter Popcorn, French's Classic Yellow Mustard, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Nathan's Famous Hot Dog. Snacks/Other: Michelob Ultra Pure Gold. more...
steady weight



     
 

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