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He's slowly getting better, he'll get his potassium pills today after he leaves out for work, I took a nap today been busy, good grief, the kitchen needs cleaning, lol. He can't take his flourisimide /water pill till Thursday ONLY IF his blood pressure is up to snuff.
Wish us luck. And Prayers.
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146.6 lb
Lost so far: 7.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2021:
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310 kcal
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Fat: 17.93g | Prot: 12.08g | Carb: 27.58g.
Breakfast: Scrambled Egg (Whole, Cooked), Quick Oatmeal (1 or 3 Minutes), Coffee, Aquafina Water (16.9 oz). Lunch: Reduced Sugar Jelly, Almond Butter, Grapes, Strawberries, Coffee. more...
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2742 kcal
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Activities & Exercise:
playing with the dogs - 1 hour, cooking breakfast - 1 hour, cooking lunch - 1 hour, Walking (moderate) - 3/mph - 5 hours, Fetch - 2 hours, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 4 hours. more...
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gaining 2.1 lb a week
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