Weigh In record (no journal entry) for 02 April 2014
|
131.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
255 kcal
|
Fat: 6.78g | Prot: 23.54g | Carb: 23.65g.
Breakfast: Egg White, Olive Oil, Instant Coffee (made from Powdered), Milk (Nonfat), Gerber Cheese Swiss Knight Light Spreadable Cheese, Tostitos Medium Salsa. Snacks/Other: Pretzels. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ctannerd's weight history
|