Weigh In record (no journal entry) for 15 March 2011
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178.0 lb
Lost so far: 29.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1207 kcal
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Fat: 58.14g | Prot: 26.85g | Carb: 150.28g.
Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: baked lays potato chip, smart one mini cheeseburger. Snacks/Other: oreo cookie. more...
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steady weight
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