ChristyF's Journal, 16 March 2011

Got to go for a walk! Yea! 6336 steps. So nice outside! My walking partner (my neighbor) called me to request we start walking again, now that the weather is nice, and she is on spring break this week. I'm ready to get back into walking. I'm finally feeling better, man, I haven't had a sickness hang on this long in forever! My nose is still stuffy/running and I still have a cough, but I'm feeling better overall.
I'm looking forward for my weight to begin dropping again. I have held steady, which is a huge accomplishment, especially since it's been from Oct-March that I haven't worked out on a regular basis.

Diet Calendar Entries for 16 March 2011:
1560 kcal Fat: 56.92g | Prot: 78.90g | Carb: 188.49g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, skim milk. Lunch: smart one mini cheeseburger. Dinner: skinless boneless chicken breast, French's honey mustard, broccoli. Snacks/Other: Chocolate Chip Cookie Dough Sundae, pineapple, Peanut Butter Cups. more...
2289 kcal Activities & Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet  


Yea is right :O) did you know that the wii fit+ has a step on it that will count your steps? This is great when stuck indoors & you can do it whenever you want/have time. Keep up the great work! hope you feel better soon 
16 Mar 11 by member: rckymtngryl


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