mdkerwood's Journal, 14 March 2011

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Weigh In record (no journal entry) for 14 March 2011

280.0 lb Lost so far: 2.0 lb. Still to go: 40.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 March 2011:

2170 kcal

Fat: 82.50g | Prot: 92.00g | Carb: 273.00g. Breakfast: Sausage & Bacon Breakfast Pizza. Lunch: 6" BLT. Dinner: Cheesy Breadsticks, Rising Crust Pizza - Supreme. Snacks/Other: YoCrunch Vanilla Yogurt with M&M's. more...

3094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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mdkerwood's Journal, 14 March 2011

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