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working out 3 days a week
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261.8 lb
Lost so far: 5.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1580 kcal
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Fat: 65.81g | Prot: 73.11g | Carb: 182.88g.
Breakfast: Cream (Half & Half), Coffee, Sunrise Subway Melt, French Vanilla Coffee Creamer. Lunch: 2% Milk American Cheese Singles, White Bread, Turkey Breast Meat. Snacks/Other: McChicken Sandwich, Crispy Chipotle BBQ Snack Wrap, White Bread, Strawberry Jam. more...
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3017 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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