Bizou's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
157.7 lb Lost so far: 6.3 lb.    Still to go: 17.7 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2011:
1317 kcal Fat: 60.72g | Prot: 62.35g | Carb: 142.25g.   Breakfast: Fried Egg without Fat, milk, coffee, smart bread, pork sausage. Lunch: Whole Wheat Macaroni, Cheese Sticks, vegetable cocktail juice. Dinner: Whole Wheat Macaroni, Taco or Tostada with Beef, Cheese and Lettuce, vegetable cocktail juice. Snacks/Other: Applesauce Unsweetened, milk, coffee, Almonds. more...
losing 2.1 lb a week

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