Bizou's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
157.6 lb Lost so far: 6.4 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 16 March 2011:
1585 kcal Fat: 63.53g | Prot: 53.53g | Carb: 204.32g.   Breakfast: milk, coffee, smart bread, Fried Egg without Fat, pork sausage. Lunch: ginger ale Canada Dry, triscuits, Cheese Sticks, Whole Wheat Macaroni, vegetable cocktail juice. Dinner: 7-up, French Fries McDonald's,  chicken nuggets McDonald's. more...
losing 0.7 lb a week

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