happyher's Journal, 01 October 2021

Still holding so I will exercise more. Happy day everyone.

148.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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4 kcal

Fat: 0.08g | Prot: 0.42g | Carb: 0.14g.   Breakfast: Aquafina Water (16.9 oz), Coffee. Lunch: Coffee. more...

1828 kcal

Activities & Exercise: Housework - 2 hours, Stretching (yoga) - 30 minutes, Fetch - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...