Weigh In record (no journal entry) for 29 May 2009
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2009:
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1497 kcal
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Fat: 64.99g | Prot: 59.07g | Carb: 169.01g.
Breakfast: milk, sausage pattie, american cheese, white bread, Fried Egg. Lunch: deli chicken, American cheese, wheat bread. Dinner: pepsi, Original ButterBurger (Single), culvers. Snacks/Other: oreeo fun. more...
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2724 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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