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I gained about 9 lbs when I stopped breastfeeding. I decided to try the Prevention Magazine's Flatbelly Diet and lost 6 pounds in four days. Today, March 14, 2011, the scales reads 184 pounds!
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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