Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
NikiH
Journal
NikiH's Journal
NikiH's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 6
Page:
1
2
Next
02 January 2012
Weigh-in:
179.0 lb
lost so far:
5.0 lb
still to go:
29.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
14 March 2011
Prevention Magazine's Flat Belly Diet is working well for me. My blog www.itsontheshelf.wordpress.com I am blogging about the diet with details of how the diet is going. I am listing what I am eating on
FatSecret as well. The diet allows dark chocolate with every meal if you'd like. Since I love chocolate this works out perfect for me. You can follow my blog, follow me on twitter @itsontheshelf, and look for my page "It's on the Shelf on facebook". I'll post video weigh-in and video blog messages on each site once a month. Hope to see you. good luck! I lost 6lbs in 4 days on this diet.
add comment
14 March 2011
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed N/A
add comment
14 March 2011
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed N/A
add comment
08 March 2011
I gained about 9 lbs when I stopped breastfeeding. I decided to try the Prevention Magazine's Flatbelly Diet and lost 6 pounds in four days. Today, March 14, 2011, the scales reads 184 pounds!
Weigh-in:
190.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed reasonably well
(2 comments)
gaining 1.3 lb a week
Other Related Links
Members
Members
Forums
NikiH's weight history
view complete history