Weigh In record (no journal entry) for 28 May 2009
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123.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2009:
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1246 kcal
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Fat: 32.42g | Prot: 43.57g | Carb: 204.21g.
Breakfast: mini chocolate chips, soy milk, bran flakes. Lunch: Morning Star Farms, baked lays, cherries. Dinner: Morning Star Farms, peas, bush's baked beans. Snacks/Other: rold gold, frozen fudgesicle. more...
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1816 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 3 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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