Weigh In record (no journal entry) for 14 March 2011
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156.0 lb
Lost so far: 36.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 March 2011:
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889 kcal
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Fat: 34.98g | Prot: 56.71g | Carb: 95.41g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar, Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Dinner: Italian Bread, Churn Style Butter, tina'svery easy chili. Snacks/Other: Trim Creations Chocolate Fudge Sticks. more...
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2496 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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mstinamom4's weight history
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