Well not great... went up... My fault my eating has been horrible! No worries just keep moving forward!
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158.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2014:
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910 kcal
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Fat: 21.00g | Prot: 35.00g | Carb: 145.00g.
Breakfast: Smucker's Strawberry Jam, Dempster's 100% WholeGrains 12 Grain Bread. Lunch: Wendy's Plain Baked Potato, JBC. more...
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gaining 1.0 lb a week
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Comments
New day! Best Wishes to you! =)
28 Mar 14 by member: springskinny
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